www.charlescountymd.gov

Charles County, Maryland

Nutrition Programs

Nutrition Programs

Ladies eating lunch

Proper nutrition is one of the best predictors for long-term health and wellness, and can be a key factor in maintaining the quality of life for older adults.  We administer a variety of quality nutrition services to senior residents of the county in accordance with statewide nutrition programs.  All menus provided through the Senior Nutrition Program are written by a Registered Dietitian and meet at least 1/3 of the Recommended Daily Allowances of vitamins and minerals for older adults. 

All persons aged 60 and older are eligible to participate in Senior Nutrition Programs.  Spouses and disabled children of eligible seniors may also participate with approval.

Services provided through the Senior Nutrition Program include:

Congregate Meals at Senior Centers
This program provides nutritious luncheon meals with opportunities to socialize and meet new friends. Check with the senior center nearest you for days and hours of operation. Reservations are required and contributions toward the cost of the meal are requested.

Home Delivered Meals
Home Delivered Meals may be available for eligible seniors and their spouses who are homebound due to illness or disability, and are unable to shop for food and prepare meals for themselves.  Home Delivered Meals are provided through a cooperative effort between the Department of Community Services and local Meals-On-Wheels Providers.  Contributions toward the cost of the meal are requested and may be based on a sliding scale.

Nutrition Education
Nutrition Education is provided through a variety of sources, including:

  • Invited Speakers and Cooking Demonstrations at Senior Centers
  • Sharing Nutritional Recipes & Tips
  • Published Articles
  • Training for Nutrition Volunteers at Senior Centers

Nutrition Counseling and Assessment
Nutritional counseling and assessment is available through an appointment with the Nutritionist.  This is an opportunity to meet one-on-one to discuss dietary concerns and nutrition planning.  Nutrition consultations are available with a referral from a health care professional.  Nutritional counseling and assessment services are rendered free of charge to the recipient.

Information and Referral
Referrals are available for the following organizations and services:

  • Food pantries or other emergency food services
  • Private-pay programs, such as grocery & personal shopping services
  • Providers-for-hire who may prepare meals in the home

Volunteer Opportunities
Volunteer Opportunities exist for the following services, training will be provided:

  • Drivers for Home Delivered Meals
  • Program Servers, Hosts and Hostesses at Senior Centers

For more information about the Nutrition Programs
call 301-934-0138 or 301-870-3388 ext. 5138